(Show description & bios* below.)

Show Description:

Join The Healthy Planet’s New Hosts on their first show together! Robyn Kenul, R.D., will interview Gabrielle Bolin (See bios below.*) on a topic that is near and dear to their hearts: “How To Eat Like An Athlete.” Both Robyn and Gabrielle are serious athletes who are passionate about both teaching and living the message that pairing regular exercise with a whole foods, plant-based diet will bring enormous benefits to both health and well-being.

Hear about Gabrielle’s relatable journey from being a person who used to see exercise as a “punishment,” to someone who now loves to take on everything from marathons to ultra-marathons to triathlons!

Robyn and Gabrielle will discuss a wide array of exercise/diet questions and issues, including:

– Is it possible to out-exercise a bad diet?
– Could those achy joints that hinder exercise be related to your diet?
– How TV commercials can help you get into great shape!
– How to supercharge a vegan diet for health and optimal performance.
– Is it possible to take on an exercise routine later in life?
– Do women who train with weights need to be concerned about getting too bulky?
– Do plant-based athletes get enough protein?

Listen to this empowering and inspiring discussion that will help you to get excited about moving your bodies… regardless of how long it’s been since you broke a sweat!

Hear The Healthy Planet Radio Show monthly at 6PM, with Robyn and Gabrielle on the first Friday, and Bob DiBenedetto on the second Friday of each month, on WUSB, 90.1FM, or Live Stream at: http://wusb.fm/

Free of charge, and rich with information and inspiration!
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*ABOUT ROBYN KENUL:

Robyn Kenul, and she is a registered dietitian and a trained chef with an Associate of Science degree in culinary arts and a Bachelor of Science in culinary nutrition. She completed her dietetic internship at Stony Brook University in Stony Brook, N.Y. She is an active member of the plant-based community, an ultramarathoner, and a health educator.

Through her work as a dietitian at ShopRite, Robyn Kenul serves Selden and the surrounding community by offering free one-on-one nutrition counseling, healthy eating classes, cooking demonstrations, supermarket tours, and health presentations at nearby schools for local kids and teenagers.

As a plant-based dietician, Robyn Kenul uses education and encouragement to fight disease, and states that while prevention is always key, reversal is often possible and emphasizes that living with a disease doesn’t have to mean dying from it too.

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*ABOUT GABRIELLE BOLIN:

ACE-Certified Personal Trainer, Health Coach and co-author of The Nutrition Transition, Gabrielle left a competitive career in show business in order to use her love of health & fitness to foster self-love and confidence in others.

Through personal training, Gabrielle delivers short but intense 30-minute workouts that fit into any busy schedule. In her health coaching, she encourages realistic lifestyle changes that are able to be maintained long-term. As the lead instructor at CycleBar Garden City, Gabrielle believes that sweat is strong enough to change lives.

When she’s not training for a marathon or triathlon, Gabrielle serves as a freelance writer and public speaker in the health & wellness space, connecting with audiences across a multitude of platforms.

Gabrielle’s life mission is to make women feel strong, empowered and confident through the accomplishment of goals, the power of sweat and the belief in “yes I can.”

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Be sure to share this life-enhancing information with your friends and family!
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The Healthy Planet Radio show focuses on topics that will help to educate you about the deep connection among all life on Earth, and the powerful effects your everyday choices can have on creating a clean, healthy and compassionate world.

Listen, learn, grow, join us in making a difference!

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